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Ahimsa is perfect harmlessness and positive love also. This removes the brutal nature in man and strengthens the will
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Tags: asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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