Blog Posts

Asanas

Posted by Teachings of Swami Sivananda on September 1, 2011 at 2:00pm

Sarvangasana, Sirshasana, Paschimottanasana are the important Asanas. Learn the Asanas, Pranayama, Bandhas and Mudras under an expert Hatha Yoga Teacher.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

asana, class, hathayoga, practice, pranayama, sivananda, vidya, yoga

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