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Avoid Rajasic Foods

Posted by Teachings of Swami Sivananda on August 15, 2011 at 2:00pm

Give up chillies, sour, overhot, pungent, dry, burning, too much salted things. These are Rajasic substances, which produce pain and sickness. Abandon them.

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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