Avoid Rajasic Foods

Give up chillies, sour, overhot, pungent, dry, burning, too much salted things. These are Rajasic substances, which produce pain and sickness. Abandon them.
Sivananda

 

Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society

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