Control the senses and the mind. Abandon greed. Cultivate dispassion. Make the mind one-pointed. Sit steadily on Padma, Siddha or Sukha or Svastika Asanas. Now meditate and practise Yoga. You will attain Samadhi or the superconscious state. Now you will behold the One Atman in all beings and all beings in the Atman.
Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society