Yoga Vidya International
Community on Yoga, Meditation, Ayurveda and Spirituality
Hatha Yoga itself is not the goal. Meditation helps you to attain Samadhior Superconscious State.
From: Amrita Gita, by Swami Sivananda.Copyright The Divine Life Society, Rishikesh. More from and about Swami Sivananda: Sivananda photos, Sivananda Video
Tags: asana, class, hathayoga, practice, pranayama, sivananda, vidya, yoga
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