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The practice of Hatha Yoga awakens the Kundalini Sakti that lies dormant in the Muladhara Chakra.

Sivananda

 

From: Amrita Gita, by Swami Sivananda.Copyright The Divine Life Society, Rishikesh. More from and about Swami Sivananda: Sivananda photos, Sivananda Video

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Tags: asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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