Yoga Vidya International

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Learning Yoga in your Summer Holidays

Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.

Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.

A busy lifestyle lets us store a lot of tension and stiffness. Are you craving for some stress relief?

You might want to look at joining a 200 Hours Yoga Teacher Training this summer. Don’t worry, a 200 Hours Yoga Teacher Training is not only for yogis who want to become teachers. Anyone who is interested in learning yoga more deeply can join such as a course.

The amazing part of a 200 Hours Yoga Teacher Training is that you will get insights into many interesting branches of yoga. You will, for instance, learn all about yoga anatomy, alignment, meditation, shatkarma and philsophy. Some Yoga Teacher Training India Courses offer ayurveda and alternative healing classes as well.

Did you know that people who have joined a 200 Hours Yoga Teacher Training experience a clearer and more concentrated mind, healthier body and increased overall well-being?

As the name suggests (Yoga comes from the Sankrit and means „union/unity“), a regular practise is very beneficial for living in harmony and peace with oneself.

A 200 Hours Yoga Teacher Training will improve your health and make you less prone to mental stress.

Summer is your time for rejuvenation and relaxation: get into your perfect shape physically, mentally and spiritually and gain some real yogic knowledge!

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Tags: India, Rishikesh, Teacher, Training, Yoga

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