You are carrying out your regular routine and your energy, enthusiasm, and productivity go through high and low depending on the day. It's a holiday and you become relaxed, excited, and dynamic.
We are a servant of our heart and allow thoughts, emotions and attachments to make us dance to their tunes.At the same time we want to become masters of our destiny.
Yoga And Meditation
Yogi Buddhadeva often talks about disciplining the mind. Yoga and Meditation is of course the best method of doing that. A