We are taught at great length how to use our brainpower for every other purpose than how to take care of our health. We exact the utmost from ourselves with little beneficial care. This we leave to already overworked doctors.
The attitude of prevention being better than cure is well known in Yoga, which far from being a subject of ridicule, is a pure science which deals with humanity at all levels - mental, moral, spiritual and physical - but, unfortunately, is known mostly for its physical aspec
