Health Benefits of "Extended Hand-To-Big-Toe Pose"(Utthita Hasta Padangusthasana):*Effective Weight Loss*Strengthens the Legs and Ankles*Stretches the Muscles of the Raised Legs*Relieves Anxiety*Helps with Digestive Problems*Strengthens the Nervous System*Develops Focus*Opens the Hips*Revives the Body*Improves Sense of BalanceExplore more: D'vine Yoga SchoolContact us: info@artdvine.com Whats-app: +91-9997224320
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