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Mental devotion

Posted by Teachings of Swami Sivananda on May 1, 2011 at 2:00pm

Manasic Puja or mental worship is a great help for increasing devotion and attaining concentration. Offer flowers, incense, etc., mentally to the Lord

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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