Pranayama

Ujjayi, Sitkari, Sukha-Purvaka, Suryabheda are different kinds of Pranayama. Through the practice of these Pranayamas Kevala-Kumbhaka results.
Swami Sivananda

 

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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  • 9079861056?profile=originalFind pranayama practice videos (in German) and helpful information on Pranayama and breathing exercises on our pranayama-video website.

    Atemübungen-Video
    Tief durchatmen! In Videos mit einfachen Yoga Atemübungen wirst du direkt angeleitet und kannst die positiven Effekte der Atemübungen (Pranayama) sof…
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