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Raja Yoga, the Yoga of Mind Control and Meditation

Real Raja Yoga starts from concentration. Concentration merges in meditation. Meditation ends in Samadhi .
Sivananda

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

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Tags: asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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