Reguluarity in Hatha Yoga
Be regular in your practice. Regularity is of paramount importance.
Bath and Asanas
Wait for half an hour after finishing Asanas for taking a bath.
![Sivananda](http://www.yoga-vidya.de/Bilder/Sivananda/SwamiS_1.jpg)
Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda
Comments