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Samyama

Posted by Teachings of Swami Sivananda on May 28, 2011 at 2:00pm

A Raja Yogi practises Samyama or the combined practice of Dharana, Dhyana and Samadhi at one and the same time and gets detailed knowledge of an object.

By Swami Sivananda, from the Book Amrita Gita. Swami Sivananda lived from 1887-1963. He was one of the great Yoga Masters of the 20th Century who made Yoga available to a great public. Copyright of the texts of Swami Sivananda The Divine Life Society Rishikesh

asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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