THE MAGIC PILL

Try to identify yourself with the eternal, ever ¬pure Atman that resides in the chambers of your heart. Think and feel always: "I am tile Atman that is ever pure." This one thought will remove all troubles and all fanciful thoughts. The mind will try to delude you. It will lurk like a thief. Start this anti-current of thought.
There is no magic pill more effective than silence and solitude to remove the disease of tossing of the mind.
From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
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