Kundalini Sakti passes through the Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha, Ajna Chakras and finally enters the Sahasrara at the crown of the head. The Yogi attains different Siddhis at each Chakra and experiences Ananda or bliss in various degrees.
Swami Sivananda lived 1887-1963. His teachings are as much inspiring today as they were half a century ago. A life in accordance to his inspiration can lead you to joy, love and highest realisation. Quotes from Amrita Gita copyright The Divine Life Society