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THE PROCESS OF MEDITATION

Posted by Teachings of Swami Sivananda on September 16, 2012 at 7:00pm

Sit in a quiet place in an easy posture. Renounce mentally all attachments and objects of the senses. Gradually draw your senses within. Reflect upon thyself as distinct from nature. All this mobile or immobile world, the body, intellect and the rest, all that is seen or heard, is called Prakriti. It is also called Maya. It is the cause of the creation, preservation and destruction of the world. It always creates Rajasic, Sattwic and Tamasic tendencies m beings.

From "Daily Sayings" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda

Inspirationen, Sivananda, Swami, Yoga, Yoga-Vidya, tägliche

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