Videos

A Few Thoughts on the Locust with Narayani

Posted by Asanas on June 22, 2014 at 10:40am

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yoga-vidya-video, vidya-englisch-asanas, vidya-asanas, narayani, locust

If you would like to improve your yoga locust posture, also called salabasana, this is the video for you. Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher. A must for practitioners of all levels.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see our English seminar pages.

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