Videos

Advanced Murccha Pranayama - for Joy and Peace of Mind

Posted by Asanas on July 5, 2011 at 8:34am

259

Get Embed Code

<iframe width="1280" height="750" src="https://www.youtube.com/embed/9n0HFmvOX6I" frameborder="0"></iframe>

breathing, breath, moorcha, vidya-pranayama, tulsi

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga Pradipika. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see Tulsi following these instructions.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments