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Advanced Side Splits - Hatha Yoga Asana

Posted by Asanas on November 21, 2009 at 3:47pm

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Hatha, Yoga, Asana, vidya-asanas, Sports

More progress thorugh Hatha Yoga Partner Asana: Carlotta and Sirkka help each other into the sitting side splits. This is an advanced Hatha Yoga Asana - you should know what you are doing, before you attempt this. More Infos in International Yoga Community http://my.yoga-vidya.org : Forum, free Videos, free Audio Yoga Classes, Mantras, many tipps on Yoga, meditation, ayurveda.

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Advanced Side Splits - Hatha Yoga Asana

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