More progress thorugh Hatha Yoga Partner Asana: Carlotta and Sirkka help each other into the sitting side splits. This is an advanced Hatha Yoga Asana - you should know what you are doing, before you attempt this. More Infos in International Yoga Community http://my.yoga-vidya.org : Forum, free Videos, free Audio Yoga Classes, Mantras, many tipps on Yoga, meditation, ayurveda.
Advanced Side Splits - Hatha Yoga Asana
Views: 593
You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!
Join Yoga Vidya International - Yoga, Meditation and Spirituality
Comments