Advanced Yoga Lotus Sequence

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Watch this advanced asana demonstration going from child's pose, to inverted V (or downward dog), to shoulder stand in lotus, to fish in lotus, to seated forward bend. Get new inspiration and try it yourself - it is best done by people who can already do the seated lotus posture, and who have warmed up a little beforehand. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org. For more information on english classes, courses and seminars at Yoga Vidya

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