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Back Strength with Yoga Asana Locust

Posted by Asanas on July 30, 2009 at 11:45am

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advanced, practise, exercise, vidya, sukadev

Learn different variations of Shalabhasana, the Locust posture. Narendra demonstrates different positions for hands, feet and legs. More Infos on Shalabhasana: www.yoga-vidya.de/Asana_Uebungsplaene/He uschrecke-Shalabhasana.html More Yoga Videos on http://my.yoga-vidya.org

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Back Strength with Yoga Asana Locust

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