Videos

Beginners Yoga Class 10 Minutes

Posted by Asanas on February 4, 2009 at 10:20am

6954

Get Embed Code

<iframe width="533" height="300" src="https://www.youtube.com/embed/2YXSf02klaM" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

bend, vidya, sun, yoga-vidya-class, sukadev

New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, http://www.en.yoga-vidya.org

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

Sukadev Bretz April 21, 2012 at 5:40am

This is a very short class, in which you can try out Yoga. For beginners.
.
Recommend this Video to your friends!

This reply was deleted.

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Comments

Related Videos