Videos

Chandra Bedha Pranayama - Breathing Exercise for Calming and Cooling

Posted by Asanas on August 6, 2011 at 2:31pm
Views: 319
Get Embed Code
Tags: breath, pranayama, chandra, bedha, breathing
Calm your mind, reduce excess Pitta and develop coolness... Breathing exercises can improve and harmonize body and temper disorders. With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. Find more Instruction videos for practising Yoga and Meditation at http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see Tulsi following these instructions.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments

  • gautham August 7, 2011 at 3:24am
    panayama doing with prana, what is the important of nose?
This reply was deleted.
E-mail me when people leave their comments –
Follow