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Getting into Chakrasana, the Yoga Wheel

Posted by Asanas on March 15, 2009 at 7:58pm

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Hatha, Chakrasana, Narayani, Asana, Yoga

Learn how to get into Chakrasana, the Yoga Wheel from the lying position via Sethu Bandhasana, the Yoga Bridge. For intermediate and advanced students who want to advance in their Yoga practice. Demonstrated by Narayani. More Variations of Chakrasana http://www.yoga-vidya.de/Asana_Uebungsplaene/Chakrasana.html

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Getting into Chakrasana, the Yoga Wheel

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