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Headstand Variations

Posted by Asanas on October 26, 2013 at 5:48pm

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Learn how to do some intermediate variations of the headstand, or Sirshasana, with this video. Demonstrated are: coming into and out of headstand with straight legs, scissors kicks, and side to side twists with feet together. Demonstrated by: Katja. Camera: Eduard. Voice: Sita.For more information on english yoga classes and seminars at Yoga Vidya please visit our english pages.For more information on all topics related to yoga, videos, blogs, music, etc. please visit this site.

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Headstand Variations

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