Community on Yoga, Meditation, Ayurveda and Spirituality
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.
Commented by Kaivalya, demonstrated by Monika.
Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Course or workshops.
Views: 116
Comment
Yoga Vidya
Bookmark Us
© 2018 Yoga Vidya | Contact | Privacy Policy |
Powered by
You need to be a member of Yoga Vidya International to add comments!
Join Yoga Vidya International