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Locust-Bow - Combined Yoga Asana

Posted by Asanas on May 4, 2009 at 5:49pm

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bad, meinberg, sukadev, narendra, practice

A Yoga Asana for both, Back Strength, and hip flexibilty. Demonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en More Yoga Videos http://my.yoga-vidya.org

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