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Majariasana - Diagonal Static Yoga Cat

Posted by Asanas on February 27, 2010 at 9:49am

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mahashakti, vidya, vidya-asanas, cat, sukadev

Strengthen your back and release tension from your back by this variation of Majariasana, the Yoga Cat. This diagonal, static version of this classical Yoga pose is quite popular in physiotherapy to cure back problems. Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz of http://my.yoga-vidya.org

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tini irfany March 6, 2010 at 10:23am

Thanks for inform us the yoga pose.
waiting your next info.
OK

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