Murccha Pranayama with Khechari and Mahavedha

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An advanced variation of Yoga Pranayama for an experienced Hatha Yoga Practioners. Murccha in combination with Kheachari and Mahavedha opens your heart and can develop a feeling of ecstasy. It can be quite powerful - in many ways. Therefore: Be careful when you are doing this exercise.It's unrecommended if you have high blood pressure or neck problems.More Videos on Yoga and Meditation here in our Yogi Community. Sukadev Bretz - founder and director of Yoga Vidya - guides you into this Pranayama. You see Tulsi following his instructions.

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