Aruna shows you how to do the Royal Cobra: The Hatha Yoga Asana Bhujangasana with the feet touching your head. Sukadev explains a little trick: Seperate the knees quite far - then it will be easy. More photos on Bhujangasana. More Yoga Videos can be found in our Yoga Vidya International Yogi Community / Video.
Royal Cobra - Advanced Yoga Asana Bhujangasana
Views: 743
You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!
Join Yoga Vidya International - Yoga, Meditation and Spirituality
Comments