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side inclined plane on lower arms yoga

Posted by Asanas on March 28, 2010 at 8:35am

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mahashakti, vidya, vidya-asanas, sukadev, asana

Strengthen your back, buttocks and legs with this Hatha Yoga Asana Variation of Purvotthasana. Side Inclined Plane on Lower Arms. Discuss about this and other Yoga practices on http://my.yoga-vidya.org/forum

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