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Ardha Matsyendrasana, the Yoga Spinal Twist, explained in Spanish. Demonstrated by Nubia, commented very clearly by Madhana Mohan, director of Yoga Vidya Center Vigo. Filmed in Mondariz Balneario in beautiful Galicia/Spain. More infos on Yoga in Vigo and Mondariz in http://www.yogacenter.es More Yoga Videos on http://my.yoga-vidya.org/video

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Comment by Tobi on May 13, 2009 at 11:59pm
me parece muy muy bien y me alegre bastante que los Yogis tambien hablan Espanol. Bueno ahorita estoy en Honduras y hay mucha gente que tambien te gustan practicar Yoga perro no hay mucho informacion. Bueno con este medio vamos a cambiar la cosa y mejorar el mundo.
Saludos a todos
Tobi

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