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Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

Posted by Asanas on April 4, 2015 at 1:20pm

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vidya-englisch-asanas, yoga-vidya-video, vidya-asanas, "Yoga Tree", "Dancer Natarajasana"

Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

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