Videos

Yoga Bird Asana

Posted by Asanas on December 26, 2010 at 11:50pm

268

Get Embed Code

<iframe width="533" height="300" src="https://www.youtube.com/embed/ZTNz2BbrB_E" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

vidya-english-asanas, vogel, yoga, yoga-vidya-video, vidya-asanas

The Yoga Bird Asana is a very efficient way to strengthen your back muscles and to give a good massage to your abdominal organs. It is suitable to advanced and beginners students. Highly efficient to prevent back problems! Demonstrated by Atmanshanti, Yoga Teacher and Performance Artist. More Information on Yoga Bird on http://www.yoga-vidya.de/Asana_Uebungsplaene/Ruecken-stark.html#Vogel

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

E-mail me when people leave their comments –

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.

Videos

Yoga Bird Asana

Comments

Related Videos