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Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana

Posted by Asanas on November 19, 2011 at 10:06am

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vidya-asanas, "yoga mudra", "yoga mudrasana", yoga-vidya-video, sukadev

Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, followed by Yoga Mudrasana. This Video is for more advanced students - or for anybody who is curious to see a more advanced Yoga practicioner. Aruna show you how to do it, Sukadev gives a running comment. Filmed at Yoga Vidya Ashram Germany. More Infos on Lotus Position. More Yoga Videos can be found on the Yoga Vidya International Yogi Community / Video

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Amit singh November 21, 2011 at 5:48am

I like your bandha padamasan and also yogic
smile

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