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Yoga Crow - Kakasana for balance

Posted by Asanas on June 12, 2009 at 8:26am

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<iframe width="533" height="300" src="https://www.youtube.com/embed/5LD_3ZkfoAE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

bad, meinberg, sukadev, narendra, practice

Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga Vidya Ashram Germany, http://yoga-vidya.org/en

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Yoga Crow - Kakasana for balance

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