Kundalini yoga is based on kriyas, or specially formulated sets of exercises, not just postures, and the benefits of kriyas are considerably greater than doing random postures, which is one of the reasons that KY works much more quickly and effective
Read more…Http://www.contextpub.com/ex_winning.html
Enlightenment
Enlightenment is the natural condition of life after you strip the unnatural heavy and dark conditions away.
"Enlightenment," much like "love" and "responsibility," is a much misunderstood word.
Read more…My Dear Yogis,
Nameste to all. I am Subramanian newly enrolled as a member from Madurai. I am very much happy to see all of your performances. I hope all of we will exchange/share our ideas and feelings continuously. In this introduction talk I expre
Read more…Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anyth
I'm new to yoga and I have been doing the forward bend in my practice however im having trouble bending from my hips rather than my waist. Are there any particular stretches that will help target my lower back and help me bend from my waist? Thankyou
Read more…hello everyone, as i am new to this forum i just wanted to introduce myself.
my name is Angela Ditch, I achieved my 500 hour Yoga Teacher’s Certification in Sedona, Arizona at 7 Centers Yoga Arts, specializing in Kundalini and Hatha Yoga.
Read more…Good monrning, My name is Miguel Payet writing from Puerto Maldonado City in the Peruvian Jungle.
We work on the Tambopata Eco Corridor located in the peruvian Jungle, from there we have a very important center called Kapievi Eco Village which is loc
Read more…"God has become all that you see. It is like a bel fruit,which consists of three parts: seeds, shell,
and flesh. That which is the Absolute has also its relative aspect, and that which is the Relative has
also its absolute aspect. You cannot set asid
What is best pranayama for elongating the breath and getting rid of jerkiness in body from prana blockages?
The jerks do not necessarily correlate to heart rate or in-breath/out-breath. They do however correlate to thoughts of jerking and anxiety tha
Read more…Hello everyone!
I have 3 weeks doing yoga. I have start it with beginner level. I am really enjoy practicing it. One day before I learn that I am pregnant. My question is if I should do yoga in this time or I must stop. Are there different type of yo
Christians and yoga
I heard all the time about my Christian friends choosing not to practice yoga.
What do you think?
Can a Christian practice yoga or does reaching "enlightenment" contradict the teachings of Jesus Christ?
Read more…What is Mind-Yoga?
A situation itself how hard ever is never stressfull.
Whether we handle a stressfull situation in a good way, with less stress or not
that depends on how we perceive and react to a situation.
~~~~~~~~
A person reacts on any situatio
20 Years Yoga-Vidya, HAPPY BIRTHDAY!
SALUUUUT for Yoga-Vidya and 20 glorious years!!! Happy Birthday to the grandiose team of Yoga-Vidya around Sukadev - with your Yoga you brought so much blizz and harmony and good health to so many people!! It is o
Read more…discovered that yoga laughter is primarily a method to improve breathing techniques. let me call it: the art of healthy breathing.
there are several types of yoga being practised all over the world and each type has its own values and benefits.
when
Dear Friends,
Keep practicing yoga at least 3 times a week regulary. It's great for you. You soon will get to know your body and your mind. You will soon discover that your life is more meaningful, fulfilled, strong, stable, mindful, calm and peacful
Read more…Hey there everyone,
As part of improving one's well-being, I have heard that organic barley grass can be quite beneficial.
Can anyone recommend any reputable and highly recommended company?
Thanks!
OM
OM - an interesting article "What is Meditation" was just posted on the Yoga Vidya English website - www.yoga-vidya.org/english/yoga-articles/meditation.html
If meditation is an experience, how could you relate it to previous experiences?
Read more…Thank you so much, this is a great site! Wondering a few things, how to watch a video later, I see the option and click it and then what? How to search for a video that would target, upper body and arms and torso?
Read more…Hi all,valga valamudan.there is a need for candidates who finished PHD in yoga related field in world community service organisation,aliyar,tamil nadu,india.kindly apply for it.valga valamudan..
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