I wondered if anyone could help please. I have started doing the 20 minute video for beginners on lower back. I feel I can't advance further as I have bicep tendonitis and a frozen shoulder. I am struggling with other yoga poses as they hurt my arm.
Read more…I have a severe back pain and I had undergone many treatments to get rid of it. But none of them gave a permanent relief. I am also considering a massage therapy from a physiotherapy clinic in Mississauga. A friend of mine says that yoga helps to eas
Read more…Hi everyone my name is Gustavo Woltmann and I am an assistant working in a publishers office for 10 years. I would like to know some yoga poses for soothing headache and body pain especially after a hard day's work?
Read more…I have a question. I started practicing yoga reading book by E. R. Ram Kumar - 'Heal Yourself With Yoga.' In it he says when doing prarnayama to inhale, retain, and exhale in a time ratio of 1:4:2. I also added an additional thing to it that is to ex
Read more…Hi, Anyone please suggest which type of yoga helps in weight loss ??
Read more…Om namaH Shiváy
I plan to come for the introduction "yoga & meditation" this Friday [and do Seva after the weekend for at least a few weeks].
Anyone else going to Oberlahr from Rotterdam [or somewhere more or less on this route]?
Om Shánti
Read more…Hello all, our 6 year old daughter needs to start either Ballet classes or Meditation Classes. which do you all advice? We read some very useful tips here http://www.yogapratice.com/kids-yoga/
but need personal experiences with kids yoga.
thanks.
Hi
I have recently joined yoga classes. Actually i was suffering from obesity. Therefore doctors advice me to have light food and exercise. I planned to join yoga classes. So right now i have 80kgs of weight with 156 cm of height. So i want to know h
Read more…Yoga exercises helps in increased our strength, Yoga also helps clear the mind and destress using meditation. The benefits of yoga are numerous.
Yoga Teacher Training Rishikesh
Pranayama is the technique of dealing with prana – the breath. Before moving to any of the pranayama techniques, let us first understand what prana is. Prana is the total energy present in the universe. It is this prana that we and everything in the
Read more…Now the time is again at our doorstep to attain the power element (Shaktitatwa/KALI) and eliminate the negative energies. Wish you all for a pleasant Navratri Festival beginning from 05.102013 and last on 18.10.2013. These days one can have a very am
Read more…Hello everyone.
I recently was diagnosed with a painful hernia of my low back. I was in shock, beacuse I practise yoga for 2 years, vegitarian for over 7 years. I had pain in my low back for a while and had to limit some exercises. Who can tell me wh
Recognize The Power of Ashtanga yoga!
While most of the Yoga practices are ideal for enhancing the body’s flexibility and rejuvenating mind and soul, but they do not increase physical endurance, strength and muscle training. Ashtanga yoga, however, e
Read more…Aqua Yoga is effective for the spinal problems, joint pain and injuries. It will give support to all parts of the body and no harmful impact.
One of the popular renowned blogger, Stuti Shrimali shares her experience of Aqua Yoga here, https://www.you
Read more…Hello,
I am very new to Yoga. I am having difficulty with bringing my feet back to betwwen my hands towards the end of the Sun Salutation. Is this Common? Will it improve with practice? Can you offer any suggestions that I can try? I want to have pro
Read more…Hello, everyone. yoga is a new growing health-related field, that covered self-care as well as career scope. the demand of skilled yoga trainers is increasing day by day. If you have any suggestions over the yoga teaching career. please share.
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