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FUEL OF LIFE

Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. om shanti "sanju guru"

why should i meditate?

ACHINTYA MEDITATION gives you something that nothing else can: It introduces you to yourself on all levels. Meditation will bring you: Peace of mind, calmness, and a sense of well being Better relationships, better health, and a better life Personal

HAPPINESS

There is a wonderful mythical law of nature that the three things we crave most in life -- happiness, freedom, and peace of mind -- are always attained by giving them to someone else. love and blessings "sanju guru"

Thank you for joining - any comments and suggestions?

Today, on World Yoga Day, this my.yoga-vidya.org has been released. Do you have any comments on this community? Any suggestions? Thanky you!

A moving meditation?

Hi, my name's Jason and I'm new to this community- in fact it's the first forum of any kind I've signed up to. I live in Leeds, UK and have been practising yoga (mainly ashtanga yoga) for about 8 years now.
I have a fairly regular practice now of ab

Yoga Training Rishikesh

Apoorva Yoga Academy delivers high standard yoga teacher courses in Rishikesh, India. The yoga teacher courses delivered here are complete and in-depth.
Yoga Training Rishikesh

Yoga Cults

One of the most debated posts on our yoga forum this past month has been regarding the discussion of cults in yoga. Are there specific types of yoga that are more cult than healthy means of improving one’s life? What even makes a group a cult rather

A question regarding the mechanics of the lungs

Why am I Always Sore?

I have been practicing yoga almost daily for 8 months. It is not a problem in class, but my muscles become sore in the evening. I am not stiff but I have sore muscles, usually my gluts and backs of my legs. I take Yoga 2 Hot Vinyasa and it is not ver

beginner

So I am a beginner, how often should I do breathing exercises... That is the complete beginner 20 mins workout before I go on to the beginner's work out for people who know a little about yoga

Hindi Teacher

Friends,

I am a professional Online Native Hindi teacher and anybody willing to learn the divine language can contact me at ruchirma@gmail.com

yoga practice

hi

Videos

Is it possible to buy or burn a video so I can use it on my DVD player?

Sun salutation movement for heath

this a great event being organised by yogathon. e need to promote and participate in this event from our own place and use our own pace to do this yoga exercise.
this will help to increase popularity of yog and may also remove many misconceptions abo

Yoga for Multiple Sclerosis?

Are there special Yoga Asanas as a therapie for MS?

Best regards - Eduard

With yoga to the World Cup

The german national Football Team are the World Champions. With good health and esprit the German Team won the worldcup.

Since January Jogi Löw startend Every training with yoga. On his side was Patrick Boome with interest for Jivanmukti-Yoga. This k

Number of sun salutations?

I am having difficulty with the exact number of sun salutations at the beginning of the practice.

I am a beginner and i ask myself how many Surya Namaskar should i do?

Shanti shanti

Beginners Questions

I'm very new to yoga and I have practically no control over my breathing. How could I best learn more about it? I have bipolar 2 disorder and mild fibromyalgia thus a large amount of physical tension and stress which tend to dominate, I need to learn

The lords prayer in native american sign language - John Denver

I have knee cartilage degeneration problem

Hi,

The doctor has advised me to lose weight since I have knee cartilage degeneration issues. It is creating some pain but not totally immobile.

I had actually tried losing weight about 3 years ago & was quite successful. But unfortunately some amoun