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spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are
available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main
credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. [url=http://www.sivanandabahamas.org/yoga-retreat.htm] yoga retreat [/url] It is through this basic treatise that the essential message of yoga spread throughout the world.