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What kind of Meditation are you practicing?

Posted by Sukadev Bretz on February 8, 2009 at 8:39am in Meditation, Spirituality

In Yoga there are many kinds of meditation. And Yoga practice can be combined with meditation techniques from Buddhist, Christian and other traditions. What kind of meditation are you practicing? For how long have you been practicing this type of meditation? Share any insight.

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Replies

- Mamata dash > Vani Devi June 27, 2009 at 1:08pm
  
  Dear Friend
  How do you mix Chakra and Mantra Meditation? Please tell me all about it. I know about teh chkras I also do some meditation. But together how can one do it?
Mahendra February 9, 2009 at 2:34pm

I am Practicing Sahaj yoga its keeps me constant in peace and bliss of infinite joy, Krishna all life was a big Yoga and so HE is named as YOGESHISWAR...if anyone interested to know more welcome...
Jai Yogeshiswar...
Mahendra
Lulu February 8, 2009 at 7:20pm

I am practicing Mantra Meditation, every day 30 minutes am & pm. It quites my mind. It's relaxing.
- mike gould > Lulu February 14, 2009 at 5:45pm
  
  mantra is the way in..
  not the end of the journey.
  mike..
meera February 8, 2009 at 1:42pm

I have praticed the
kundalini meditation...
from osho
with very good results for my health and well being...

http://www.osho.com/main.cfm?Area=Meditation&Sub1Menu=ActiveMed...

and the ´dynamic medition´.. which is very powerful ,

which one can do in all the oshocentrers asl well

http://www.osho.com/Main.cfm?Area=Meditation&Sub1Menu=ActiveMed...
Doris Osterhues February 8, 2009 at 12:53pm

Zen for 8 years
- Mamata dash > Doris Osterhues June 27, 2009 at 1:00pm
  
  Dear Doris
  
  Can you tell me more about ZEN meditation? is it Bipasana? I want to learn from you. Can I? Mamata
Michael Linde February 8, 2009 at 8:50am

I am practicing Mantra Meditation, every day 20 Minutes. It gives me peace of mind. I do not want to miss a single day.
- Kulananda > Michael Linde April 17, 2009 at 6:15pm
  
  I too practice mantra.Sooo wonderfull.