I ...

... am a Yoga Beginner


My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

I have not done any yoga in the past 40 years.


More about me:

I am a Psychritric Registered Nurse by profession. I am a grandmother of two young adults. I am looking for an exercise that will not only help my body but my mind. I did Yoga in my early 20's and stopped for some unknown reason. I remember I felt so much better. I need to get my body and mind in the right shape to go into my elder years.


My Favorite Quote/What inspires me:

"Can't never could do anything." When I was young I would tell my Father I can't do it. This was always his reply to me. Sure enough when I tried I succeeded. To me he was the wises person I knew. My life inspires me. I love living and bringing happiness to others. In my profession we see all kinds of challenges with out patients. When one of them tells me I have helped them on their way back to mental health I am over joyed.


Why I want to join this Yoga Community my.yoga-vidya.org

To improve my body and mind.


Comment Wall

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Comments are closed.

Comments

  • Namasté Janice,

    Happy Birthday to you!

    On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

    May your inner light shine onto the world.

    May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

    Om Shanti
    Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

    Om Tryambakam Yajamahe
    Sugandhim Pushtivardhanam
    Urvaarukamiva Bandhanan
    Mrityor Mukshiya Maamritat

    (We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

    ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

  • Namasté Janice Womack,

    Happy Birthday to you.

    May the light of this auspicious day bring love and everlasting peace to your life and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Socialmedia Team

  • Namaste Janice Womack,

    Happy Birthday to you.

    May the light of this auspicious day bring love and everlasting peace to your life and soul.

    Om Shanti
    Sarah - Member of Yoga Vidya e.V. Socialmedia Team

  • Hallo Janice,

    happy birthday to you.

    May your wildest dreams come true.

    Om shanti
    Ravidas - Member of Yoga Vidya e. V. Webteam

    9078870258?profile=original

  • Hallo Janice,

    happy birthday to you.

    May your wildest dreams come true.

    Om shanti
    Eduard - Member of Yoga Vidya e. V. Webteam

    9078870258?profile=original

  • Namaste Janice,
    Thank you for joining. Loving greetings .

    Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
    Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

    I wish you lots of inspiration.

    Om shanti
    Love
    Eduard
    Webteam Yoga Vidya

This reply was deleted.