I ...
... am a Yoga Beginner
I am an expert in the following areas:
None. I am very very stiff. I hope yoga can help improve my flexibility and relieve me of some of the pain in my lower back
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Yoga Practice
Why I want to join this Yoga Community my.yoga-vidya.org
I am 27 yr old guy from India and I have always been very stiff in my lower body. I cannot sit straight on the floor with my legs stright (90 deg)....The best I can manage is probably 135 deg. If I sit straight, I cannot straighten my legs, they need to be bent, and if legs are straight, my back cannot be straight on the ground. I cannot touch my toes standing up and only get as far as the knees. I want to become flexible and fit and yoga is the way to go after reading up on how to improve fitness and flexibility
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Namasté Nikhil Laghave,
Happy Birthday to you.
May the light of this auspicious day bring love and everlasting peace to your life and soul.
Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team
Namaste Nikhil Laghave,
Happy Birthday to you.
May the light of this auspicious day bring love and everlasting peace to your life and soul.
Om Shanti
Sarah - Member of Yoga Vidya e.V. Socialmedia Team
Namasté Nikhil,
happy birthday to you.
May your wildest dreams come true.
Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam
Hallo Nikhil,
happy birthday.
May your wildest dreams come true.
Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam
Hallo Nikhil,
happy birthday to you.
May your wildest dreams come true.
Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam
Namaste Nikhil,
Thank you for joining. Loving greetings .
Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.
I wish you lots of inspiration.
Om shanti
Love
Eduard
Webteam Yoga Vidya