Gender

Female


Location

Friendswood, TX


I ...

... am a Yoga Beginner


I am an expert in the following areas:

Stretching


My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s

Practice


More about me:

41 yrs. Young


My Favorite Quote/What inspires me:

You cant change yesterday and cant promise tomorrow, but you can live for today!


Why I want to join this Yoga Community my.yoga-vidya.org

Its something that is spiritual and inspirational to me.


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Comments

  • Namasté Sandy!

    Happy Birthday to you.

    On this special day I wish you all the best, health, luck and prosperity for all the years to come.

    May your inner light shine onto the world.

    May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Team Ananda Jyoti

    Om Tryambakam Yajamahe
    Sugandhim Pushtivardhanam
    Urvaarukamiva Bandhanan
    Mrityor Mukshiya Maamritat

    (We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

    ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

  • Namasté Sandy,

    Happy Birthday to you.

    May the light of this auspicious day bring love and everlasting peace to your life and soul.

    Om Shanti
    Omkara - Member of Yoga Vidya e.V. Socialmedia Team

  • I would like to know some exercises to increase lower abdomal strength and tone (major areas) ... stomache, thighs and buttocks please.
  • Namaste Sandy,
    Thank you for joining. Loving greetings .

    Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
    Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

    I wish you lots of inspiration.

    Om shanti
    Love
    Eduard
    Webteam Yoga Vidya

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