Asana cannot turn you as Yogi

Asanas or physical excercises never turn a practitioner as "Yogi" otherwise all gymnasts and circus fellows of the world are best Yogi becausethey do all kind of physical excercise with a perfection and havea command over theri body. They have such elasticity in their bodymovement which we in genral can not think even but mind it they do nothave such Yogic Power and are not Yogi.

So you can think where you are?

Similarly, sitting with a close eye focussing at a provided point isnot Meditation. Meditation is truly getting passed through one state toanother and that can be achieved through a Sadgurudev only. Believe itor not but it is true.


Kriyananda Maharshi Dayananda


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