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Yoga is a journey of self-transformation. It molds and shapes us for the better. It provides us exactly what we need and takes all the time and effort to connect us with the inner-self and bring us to the present moment. Learning or gaining an in-depth knowledge of yoga takes your practice to another level. With yoga training in Kerala- the land of Ayurveda, you can learn the art of yoga and build an in-depth knowledge of the life science.

Consider the school and packages

Kerala is a place where y

One of the most important problems yoga students face nowadays is finding a really nice yoga teacher training in India. a tutor in whom they will place not solely their trust, however yoga teacher will guide them in achieving the last word purpose of their life.

Sure, most 200 hour YTTC lecturers grasp one thing regarding alignment. or even they will place a decent flow along. however only a few lecturers square measure practiced and learned within the ways that of what yoga actually should provi

It was very joyful and an honour to play for India on the International Yoga Day,very well organised by the Indian Consulate, Frankfurt.
It was a whole day of yoga: 12 to 7.pm. All major yoga schools were represented: Patanjli Yoga Peeth, Haridwar, Brahmkumaries, Art of Living. Bhakti Yoga, Hare Krishna.

Yog pradata Gyan Dhyan ka,
Shubh vichar, saundarya, swasthya ka.

( Yoga gives Wisdom, Medtitation, Pure thoughts,
Beauty and Health)

The Three Treasures of Life
The Three Treasures of life are: Body (essence), Prana (energy) and Mind (spirit). They comprise the three fundamental levels of existence for all living beings: physical, energetic and mental. The Three Treasures are regarded as precious gifts from Yoga, the natural legacy of life conferred upon all living beings at birth, and it is their relative strength and balance that determine human health and longevity.
Body: The essence of life:
There are three basic forms of e

The Three Treasures of Life
The Three Treasures of life are: Body (essence), Prana (energy) and Mind (spirit). They comprise the three fundamental levels of existence for all living beings: physical, energetic and mental. The Three Treasures are regarded as precious gifts from Yoga, the natural legacy of life conferred upon all living beings at birth, and it is their relative strength and balance that determine human health and longevity.
Body: The essence of life:
There are three basic forms of e

Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.

Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and make a deep b

The practice of pranayama and meditation
Pranayama means the regulation of the most vital force of breath that flows through different channels of the body and sustain its functioning. Breath is the essence of life and how we breathe influences our mind and body. The practice of pranayama is essential to the process of purification that is needed for a deeper practice of meditation. The practice of correct deep breathing calms the anxious mind and corrects many lifestyle disorders and relieves yo

Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir is solely focused on various advanced meditations practices, guided meditation, kundalini meditation and yoga Nidra along with yoga practices. Meditation is a process that is highly beneficial for physical and mental health by creating unwavering focus, awareness, positivity in our life.

Today’s hectic lifestyle give a lot of mental stress and anxiety and meditation give you a relief from that stress and anxiety and give you th

We all understand yoga postures have an effect on our body, however did you ever rely on the manner they have an effect on your mind, feelings, and psyche?

I was pondering this the opposite day as I attended a random vinyasa-style category. The teacher was creating up the postures as she went, stringing postures along ad libitum because the category progressed. once the category I felt agitated. I felt exhausted. I felt irritable! Why?

When I was in an exceedingly 28-day Sivananda Yoga Teacher Tra

Who the euphemism has time to meditate? With associate degree endless stir list, constant distractions, and therefore the social group pressure to worship at the altar of busy, we’re lucky to form it to the tip of the day with our saneness intact. By now, we’ve all detected concerning the various edges of adding meditation and attentiveness to our lives, as well as improved physical health, mental operate, and emotional stability from YTTC in India. We all know it’s smart for United States, howe